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Tennis Elbow Treatments & Remedies: Ice, Rest, and More

Tennis elbow is an injury you can have even if you never pick up a racquet. It happens when the tendons that connect your forearm muscles to the bones in your elbow become inflamed.. A tennis ...

Tennis Elbow Symptoms, Causes, and Treatments - WebMD

WebMD does not provide medical advice, diagnosis or treatment. See additional information. Tennis elbow is a type of tendinitis -- swelling of the tendons -- that causes pain in the elbow and arm...

Do I Need Physical Therapy for Tennis Elbow? - WebMD

Hold a tennis ball or soft rubber ball in your hand. Squeeze and release up to 25 times. Do this stretch up to three times a day. If it causes you pain, use a softer object, like a sponge or ...

Tennis Elbow: Causes, Symptoms, and Risk Factors - WebMD

Up to 95% of people who have tennis elbow get better without surgery. But you might need it if you still have pain after 6 to 12 months. Your doctor can remove damaged tissue through cuts in your...

Best Exercises for Tennis Elbow - WebMD

Though curls can sometimes aggravate tennis elbow pain, it is very important to strengthen the muscles around your affected elbow. Step 1: Step one foot out in front of the other. Step 2: Loop one...

Platelet-Rich Plasma Helps Tennis Elbow - WebMD

From the WebMD Archives. March 10, 2010 – Platelet-rich plasma (PRP) -- the latest, still-controversial treatment for tendon injuries -- heals tennis elbow better than corticosteroid shots, a ...
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